Here's to comfort eating without shame.
A roundup of new guidance and stories from NYT Parenting. |
 | Golden Cosmos |
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Jessica Grose, our NYT Parenting editor, is on vacation this week so I’m filling in for her here, and, naturally, my first thought when I sat down to write was: Do we have any cookies? Or maybe some cheese? Working from home these past (checks notes) six months has meant easy access to my pantry, not to mention the scraps my children leave on their plates — mouthfuls of mac and cheese that often turn into my meals. |
That’s why a piece about the pandemic bringing back parents’ fraught food habits by Virginia Sole-Smith really resonated with me. One of the moms she interviewed shares my personal philosophy that Oreos should be in the house at all times. More important, Virginia spoke to therapists about how parents can prioritize physical health without sacrificing sanity. Lisa Du Breuil, a psychotherapist who treats patients with eating disorders at Massachusetts General Hospital, said, “I feel like I’m a broken record, saying: ‘This is really hard. Just getting through the day is something to feel good about. You don’t need to be ashamed of the fact that you’re finding certain foods comforting.’ The problem is, we pathologize this benign way of taking care of ourselves.” |
We also published a beautiful essay from Imani Bashir about the challenges of extended breastfeeding. She planned to nurse for two years, or until it was more of a mutual decision between herself and her son not to. Imani wrote: “I wasn’t certain of all the mechanics that came with the act of breastfeeding, or the possibility that sometimes babies may not latch right away and the act could be physically and mentally taxing. However, that set intention turned into a two-and-a-half-year commitment that my son and I were fortunate to embark on — together.” |
Finally, have I mentioned that it’s been six months since I started pandemic parenting? Many of you are probably hitting that milestone too, but just like parenting itself, caring for kids during this time is not a monolithic experience — the scenes in homes across the United States have been strikingly varied. Some parents who are lucky enough to do paid work from home are drowning; essential workers have had to patch together child care and navigate how to protect their families from exposure; expectant mothers are struggling with the new logistics around giving birth; and many new families still can’t get essential supplies for their babies. Now, we want to know: What has pandemic parenting looked and felt like for you? To share your story, please fill out this form. If you’re selected to be featured, a reporter will be in touch with you. |
THIS WEEK IN NYT PARENTING |
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Parenting can be a grind. Let’s celebrate the tiny victories. |
My 18-month-old and 3-year-old have discovered that they love quarantine dance parties. The three of us tell Alexa to play our favorite music, and we sing loudly and dance — while I also get some cleaning done! Sometimes we even FaceTime Grammy to join in, and that’s at least an extra 10 minutes of uninterrupted chore time for mommy. — Stacey Gawde, Austin, Texas |
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